With the abundance of accessible nutrition information, often contradictory and misleading, it is not surprising that the simple act of eating has become a major stress in many lives. It is my sincere desire to help others make sense of this information and fully appreciate the necessity for good nutrition.
For more than a decade I have devoted my practice to inform and inspire people to achieve optimal health with nutrition therapy.
Good nutrition is not revolutionary … but evolutionary. It takes a sequence of small steps integrated into our daily lives to form a habit. It is my personal goal to guide you through these steps in the easiest and most enjoyable fashion so that you will like and maintain your new healthy lifestyle.
I want to assure that each individual or family receives comprehensive, personalized nutrition education to support health and wellness. Everybody and every body has a starting point, thus no single plan is right for all.
Whether you have problematic health or are simply looking to feel your best, I will combine a variety of dietary theories to help you determine the (W)right way of eating for YOU!
To eat is a necessity, but to eat intelligently is an art.
- La Rochefoucauld